Mama Circle
Mama Circle
Toni (she/her)
Toni Roberts is a modern medicine woman, reclaiming her sovereignty and the ancient ways of the divine feminine through her own personal practice, self-study, and experience. She is devoted to her own healing journey, so that she may show up fully as a mother, partner, and as someone who holds space for others as they navigate their path. When we heal the mother, we heal the planet, we heal our ancestors, and we free generations to come.
She has studied to become a community herbalist and birth keeper (full- spectrum “doula”) who combines her experience as a creative with healing modalities such as yoga, meditation and intuitive energy medicine.
Her intention is to serve her community in ways that provide a path to liberation, ascension, and embodiment. She wants the mothers preparing to/ birthing/ raising the new generation to feel empowered to have deeply intuitive, healthy births and moreover; carry that same sovereignty in their everyday lives.
✸Mindfulness with Toni
Studio Snapshot: In the Mama Circle, you can expect to experience one or more of the following activities: a yoga flow, meditation, breathwork and space for journaling/ discussion. We will move our bodies through accessible and gentle yoga poses that are both energizing and grounding. You will be guided through a meditation that reconnects you to your higher self. We will either end our session journaling or in a collective discussion about what came up during our practice.
Are prior skills necessary for this session and if so what? No prior skills necessary. Modifications available for all movement practices.
What do you want students to get out of your workshop? Reconnection to our inner voice, innate wisdom, and higher Self so that we may navigate our world with confidence and clarity. Presence, stillness, intuition, wisdom, connection to earth, to self, to others, softness, breathe, rest, restoration, gentle, flow, dream.
What do you hope to get out of this retreat?I hope to cultivate a space where mamas can forget their titles/responsibilities for a moment so that they may show up fully as they are. I hope they leave inspired by their reconnection to the earth, to self, and to other mothers.